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CLASSES

UPCOMING SUMMER SESSIONS

SUMMER CLASS SCHEDULE

6/3/26 - 6/30/26
7/6/26 - 7/30/26

TINY TUMBLING

AGES 3-4
50 MINUTE CLASS
$80/ MONTH

This class uses coaching techniques that are specially designed for younger athletes. (*Child must be potty trained to attend class.)

REQUIRMENTS:

None! No previous experience required.

OBJECTIVE: 

Increase fine motor skill movements, coordination, balance, strength & flexibility.

FOCUS

Begin learning handstands, cartwheels, and forward & backward roles.

INTRO

AGES 5 & UP
55 MINUTE CLASS
$80/ MONTH

REQUIRMENTS:

None! No previous experience required.

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OBJECTIVE: 

Build a solid foundation for basic tumbling skills.

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FOCUS: 

Teach and perfect all entry-level skills in tumbling and jumps, and incorporate these skills to 8 counts.  Left and right cartwheels, handstands for blocking and rebounding, back bend kick over, and a focus on front and back walkovers

HANDSPRINGS

AGES 5 & UP
55 MINUTE CLASS
$80/ MONTH

This class is specifically for teen athletes ages 12 & up with with little no previous tumbling experience.

REQUIRMENTS:

Athletes must be able to do  the following skills confidently without a spotter.

  • One Running Pass (Ex. CW - BWO, FWO - RO, RO BHS)

  • One Standing Pass (Ex. BWO, BHS)

OBJECTIVE:

Build a solid foundation for basic tumbling skills.​

FOCUS: 

Teach and perfect all entry-level skills in tumbling and jumps, and incorporate these skills to 8 counts.  Left and right cartwheels, handstands for blocking and rebounding, back bend kick over, and a focus on front and back walkovers.

HANDSPRINGS (11 & UP)

AGES 11 & UP
55 MINUTE CLASS
$80/ MONTH

This class is specifically for teen athletes ages 12 & up with with little no previous tumbling experience.

REQUIRMENTS:

None! No previous experience required.

OBJECTIVE:

Build a solid foundation for basic tumbling skills.​

FOCUS: 

Teach and perfect all entry-level skills in tumbling and jumps, and incorporate these skills to 8 counts.  Left and right cartwheels, handstands for blocking and rebounding, back bend kick over, and a focus on front and back walkovers.

TUCKS & LAYS

AGES 5 & UP
55 MINUTE CLASS
$80/ MONTH

REQUIRMENTS:

Athletes must be able to do  the following skills confidently without a spotter.

  • Running Pass ( Ex: Round Off 3 Back Handsprings)

  • Standing Pass (Ex: 3 Consecutive Back Handsprings)

HOW IT WORKS: 

This class will be split into multiple skill level groups. Their will be a handspring level group (beginner & advanced), and a tucks & up level group.

WORKING ON: 

  • Tucks

  • Layouts

  • Whips

  • Punch Fronts

  • Fulls

FULLS

INVITE ONLY
55 MINUTE CLASS
$80/ MONTH

Contact the office front desk to setup an evaluation.   

918-998-8060  /  cheer@southcountysports.com

 

REQUIREMENTS:

2 running layout passes and 2 standing layout passes must be evaluated.

 

DESCRIPTION:

This is an invite only. Athletes will be working perfecting all running and standing passes involving fulls.

DOUBLES

INVITE ONLY
55 MINUTE CLASS
$80/ MONTH

Contact the office front desk to setup an evaluation.   

918-998-8060  /  cheer@southcountysports.com

 

REQUIREMENTS:

2 running full passes and 2 standing full passes must be evaluated.

 

DESCRIPTION:

This is an invite only. Athletes will work on perfecting all running and standing passes involving double fulls.

BOYS ONLY

AGES 5 & UP
55 MINUTE CLASS
$80/ MONTH

This class will be for boys only. At cheer gyms, there are typically a higher percentage of girls, so we wanted to create a special time just for the boys! 

REQUIRMENTS:

None! No previous experience required.​

WORKING ON:  ​

  • Walkovers

  • Handsprings

  • Handspring Series

  • Tucks

  • Layouts

  • Whips

  • Punch Fronts

  • Fulls

STRETCH & JUMPS

AGES 5 & UP
55 MINUTE CLASS
$80/ MONTH

OBJECTIVE:

Increase flexibility and perfect all body positions used in flying. As well as increasing jump flexibility & jump technique.

FOCUS:

This class is designed to provide athletes with important techniques needed to create the flexibility to perform the desired skills. Stretch class can benefit anyone and allow for added strength which results in a reduction of injuries.

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